"Physical fitness is the first requisite of happiness" –Joseph Pilates
what is pilates?

It is the integration of mind, body, and spirit through movement and exercise. A form of physical fitness enriched with a multitude of health benefits, which promotes a strong sense of self and well being.

learn more...

If you are interested in learning more about the pilates method? And would like to participate in either a class or in a private session, please feel free to contact Julietta at info@pilateswithjulietta.com

what's new?

To find out more about what's new contact Julietta at: info@pilateswithjulietta.com

Pilates with Julietta™ · webmaster The ActionDiva™ © 2011, all rights reserved · Photos by Monte Isom